Breast care to keep it plump each person is different in terms of stages or herb that is used. breast care in order to remain strong both before and after your breast feeding or after you give birth.
Breast Care should be initiated in order to remain tight during baliq to breastfeeding because the breast is a special organ which is owned by women. Function and its benefits are very special for men, male interest in women largely stems from a woman's breasts are plump or exciting. Breast care to keep it plump, despite being often touched by the opposite sex still remains in the position and shape. Some of the secrets of good treatment in women who have breast feeding or who are still virgins will I reveal in detail in this article.
Treatment of the breast until the breast has to be conducted outside because something special for women susceptible to breast cancer. Therefore, breast care tips to keep it tight and plump like:
Providing nutrition by eating healthy foods, full of balanced nutrition for growing bodies will naturally affect the ideal pertumbuhahan breasts as well.
Because collagen substances contained in the female breast skin was minimal or less. Especially in the areola (skin around the nipple) and nipple. Therefore Later breast rub with rough objects such as scrubs or towel. Especially when a week before the monthly cycle.
Regular exercise will train the chest muscles remain tight aga is important banda do.
Use of Bra easily absorb sweat parawatan one way to get a firm and plump breasts.
Surgical aesthetics can be your last option if the breast has been experiencing serious problems for you.
Surgery is usually performed to correct breast asymmetry, change shape and size of the breast or just tighten the breast. But if your breast forms fine should avoid aesthetic surgery. Everyone is created nothing is perfect.
Here are tips to care for your breasts remain firm and plump:
Wear a bra to keep the breast forms stay beautiful. Select the appropriate size for a bra to support the breast well.
Clean regularly around the nipple area with cotton wool soaked in warm water.
Rub olive oil on the breast to retain moisture. In order to maximize results, do a light massage with gentle movements.
Do moderate exercise with a focus to strengthen the chest muscles.
In a position lying on his back, put your right hand under his head. Place a small pillow under your back to the right.
Rabbah all parts of the right breast with a 3 on the middle finger pressed together.
Make a circular motion and gentle but steady pressure. Perform this movement slowly from the edge clockwise.
Repeat the same movement on the left breast. Feel and look carefully, if the lump appears suspicious.
Gently press the area around the nipple. Note, if the nipple discharge is not normal.
In the standing position and arms straight down, carefully both breasts in front of the mirror. Note, if there is a lump or change in breast shape.
Raise both arms straight up. Repeat the steps above.
Of the several ways of treatment and a small gym that I belong to hopefully give the parties are obtaining maintained his health and form a magnificent breasts.
